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Mat is a full 1/4” thick, an extra long 74”, weighs almost 4 lbs, and is one of the thickest mats on the market. The mats come in a variety of colors that are strong and vivacious, but not overpowering in their brightness. This well-made exercise mat will add comfort to your yoga 'yoga' For Beginners: Poses for Strength, Flexibility and Relaxation
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mat, note that what many other companies call a 1/4” mat is actually 4.5 – 5.2 mm in thickness — considerably thinner than this mat. These ”knock-off” mats are shorter and weigh less, indicative of their inferior quality. A thicker non-slip mat is good for all types of yoga, especially for restorative poses. Reward yourself and your body with an Extra Thick Deluxe yoga 'yoga' for Beginners & Beyond ('yoga' for Stress Relief / AM-PM 'yoga' for Beginners / Essential 'yoga' for Inflexible People)
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